It is a well-known fact that sex has some healing effect, but Change Health has published the findings of scientists and a complete list of diseases that can be eliminated by making love.
The study involved 111 people. Analyzes and surveys showed that those who have sex regularly have 30% higher immunoglobulin A levels. Thanks to immunoglobulin, the body becomes more resistant to infections, and if the cold has already brought you down, you will recover much faster.
It also helped more than 60% of respondents to get rid of headaches. According to experts, this is due to the increased production of endorphins. Besides, regular sex allows you to get rid of insomnia, some symptoms of depression, as well as relax and increase self-esteem, reduces the risk of heart attacks and strokes.
Scientists emphasize that in addition to healing, making love is an excellent physical activity that trains the heart muscle, improves blood circulation and increases the overall tone of the body. For an hour of sex, partners burn from 100 to 200 calories.
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