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  • Lack of intimacy may harm you

    Deficiency of intimacy could cause negative consequences for the physical and emotional states of your organism.

    Doctors say that long-term sexual abstinence harms both the male and female body. The natural reason for refusing sex can only be the physiological conditions of the body (disease).

    Thus, sexual abstinence does more harm to women, because if you do not have sex for a long time, the body begins to experience constant stress. Due to such stress, menstrual pains may intensify, and the walls of the vagina begin to thin.

    In the worst case, sexual desire may disappear, and it will be difficult to restore it, says Sary Cooper, an American psychotherapist, and sex therapist. Also, the lack of regular sexual intercourse makes women distracted, inattentive and more prone to depression. However, how often it is necessary to have sex to maintain a healthy state of the body, the doctor did not tell.

    For men, prolonged abstinence threatens the sperm stagnation, and this is fraught with prostatitis and other diseases of this kind. According to Cooper, the best option is regular sex life with no frills. The frequency of sex is individual for everyone: it depends on age, life circumstances, and genetics.

    #sex #exolover #intimacy #health #careful
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  • Sex heals

    It is a well-known fact that sex has some healing effect, but Change Health has published the findings of scientists and a complete list of diseases that can be eliminated by making love.

    The study involved 111 people. Analyzes and surveys showed that those who have sex regularly have 30% higher immunoglobulin A levels. Thanks to immunoglobulin, the body becomes more resistant to infections, and if the cold has already brought you down, you will recover much faster.

    It also helped more than 60% of respondents to get rid of headaches. According to experts, this is due to the increased production of endorphins. Besides, regular sex allows you to get rid of insomnia, some symptoms of depression, as well as relax and increase self-esteem, reduces the risk of heart attacks and strokes.

    Scientists emphasize that in addition to healing, making love is an excellent physical activity that trains the heart muscle, improves blood circulation and increases the overall tone of the body. For an hour of sex, partners burn from 100 to 200 calories.

    #sex #health #cure #healing #happiness
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  • 18 interesting facts about sex

    1. "Girls automatically perceive good-smelling men as more attractive"

    2. "Ginger beverage increases the pulse, blood pressure and this is a very powerful aphrodisiac"

    3. "Men are more emotionally reliving breakups"

    4. "Sperm can be used as an anti-aging cream, as it has a lifting effect"

    5. "Men who have not slept for several days are more inclined to think that women want to have sex with him"

    6. "People, who love rough sex, have better health"

    7. "Endorphins, produced during sex, create a feeling of euphoria, similar to what appears during the use of opium"

    8. "After ovulation, the female egg remains productive from 24 to 48 hours. And the sperm can be active in the female body for about 48 hours. So, try to be careful"

    9. "12% of people had sex at work"

    10. "About 30% of women have problems with achieving orgasm."

    11. "There are 50 types of kisses in the Kama Sutra. Kiss in the corner of the mouth, "love bite" and others"

    12. "Research has shown that if the sex was good then the same part of the brain is active as with love"

    13. "Do you have a five-year-old condom lying around somewhere in your house? Throw it away! Condoms have a maximum shelf life of 2 years."

    14. "The risk of prostate disease is reduced if a man has sex at least 4 times a week"

    15. "The size of an average vagina is 7-10 cm, but it can increase by 200% with sexual arousal"

    16. "If you are shaving your bikini area, you have a better chance of catching STDs."

    17. "Female ass bulges 25% more if a woman puts high heels"

    18. "Some sexually transmitted diseases can show themselves only after 3-4 years. So, girls, regularly visit a gynecologist - at least 2 times a year"

    #sex #exolover #facts#sext#exolover##factsb#interestings#girlt#boy]0[/si:mentions]
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  • Sex could cause amnesia

    It is that kind of state in which the information suddenly disappears from memory and you will no longer be able to remember something new.

    People suffering from this type of amnesia do not experience any other side effects, and the memory returns to them after a few hours. This happens very rarely. Only 3-5 people out of a hundred thousand a year suffer from this amnesia. Scientists still do not know what causes this phenomenon; because a patient who has lost his memory feels good and can even maintain a dialogue.

    Sex as a type of physical activity is one of the triggers of this amnesia. Most often this happens to 50-60 years old people, but no more than once. For a certain period of time, they forget everything and it is difficult for them to remember something. In another case, a whole period of time may fall out of their memory.

    Such amnesia can be explained by problems with the neck. Scientists have found that people who have suffered from this ailment had a deficiency in the jugular vein valves. If the valves do not fully close the blood enters the head and causes global amnesia.

    #sex #exolover #amnesia #illness #pleasure #science #health #age
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  • A few interesting facts about oral sex

    There is no need to explain what oral sex is. But very few people know these facts:

    1. Semen fights depression

    A 2012 study published by Archives of Sexual Behavior showed that semen contains components with antidepressant properties. They help to reduce the level of depression in women practicing oral sex.

    2. Swallowing facilitates toxaemia.

    In 2012, a US scientist Gordon Gallup suggested that pregnant women who swallow are fight toxaemia effectively. Although the female body does not digest the male semen and tries to reject it with the help of vomiting, over time, women become resistant to sperm which eases the symptoms of toxaemia.

    3. Men practice oral sex more often than women.

    Contrary to popular belief that men do not like oral sex, the facts suggest otherwise. A study published in 2010 by The Journal of Sexual Medicine showed that 55% of guys between the ages of 20 and 24 delivered oral pleasures to their partners. At the age of 30 to 39 this number increased to 69%, while for women on the contrary it decreased to 59%.

    4. Reduces the risk of preeclampsia

    In 2000, scientists established a significant connection between the decrease in the incidence of preeclampsia and the frequency with which women practice oral sex. The authors of the study believe that this is because of immunological tolerance in women which develops after semen enters the gastrointestinal system regularly. Preeclampsia is a complication of pregnancy that usually occurs after the 20th week of pregnancy in the second or third trimester.

    #sex #exolover #oral #oralsex #facts #semen #health #happiness #men #women
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  • Coffee and sex are connected - find out how!

    The most important plus coffee has found.

    Good news from the University of Texas Health Science Center. However, first of all it concerns those who love coffee and those who have a penis.

    According to the latest study, those men who drink two or three cups of coffee a day are faced with erectile dysfunction less often than those who despise the caffeine.

    Moreover, scientists compared the effect of caffeine with the effect of Viagra! Both caffeine and Viagra increase blood flow to the penis making it more impressive and convincing.

    Another interesting point: Dr. David Lopez, one of the researchers, also stated that this positive effect of caffeine on potency is especially noticeable in overweight men. Why they were lucky - the scientists have not yet figured out.

    So make yourself some more coffee. But do not get carried away: the abuse of coffee leads to heart failure. That is, there may be no problems with potency, but you still cannot use it.

    #sex #exolover #potency #coffee #caffeine #men #penis #health
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  • Let's find men's “G-spot”

    It’s easier than you think.

    Polish sexologist Andrzej Gryżewski in one of his book notes: “The male G-spot is located near the prostate. This is between the testicles and the anus." The doctor confirms that some people even have an orgasm from prostate stimulation. Through the prostate passes a lot of nerve fibers that stimulate blood flow to the genitals. This is a sensitive area that quickly responds to touch, causing an erection.

    How to stimulate this “G-spot”

    A sexologist advises that one should compress and massage this place between the anus and testicles. To bring pleasure to the partner, use a lubricant for massage. Movements should not be sharp and constricting, but smooth and progressive - move your fingers in the direction from the anus to the scrotum and back, with an additional slight pressure stimulate the area with circular movements. You can achieve the greatest effect if you insert two fingers into the partner's anus and feel the prostate gland - it is located on the front wall of the rectum, about 4-5 cm from the entrance.

    Why the stimulation of the “G-spot” is healthful?

    After 35 years some men have their prostates get enlarged. It swells, increases and presses against the bladder from two sides. There is a problem with urination. This does not need to be neglected, because such problems affect sexual function. The massage of the prostate helps to reduce the risk of a tumor developing. Andrzej Gryżewski also notes that "it is good to eat cranberries for the prostate, and also to have sex or masturbate regularly."

    Sounds like something you can do after work.

    #sex #exolover #g #gspot #men #health #prostate #stimulation #orgasm
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  • Why is morning sex the most healthful?

    Professor of Biochemistry, Musa Yakubu from the University of Ilorin, Nigeria, officially confirmed the health benefits of morning sex.

    In his report, the professor authoritatively stated that morning sex reduces blood pressure and the risk of cardiovascular diseases.

    “Our research has shown that sex strengthens the immune system by stimulating the production of immunoglobulin A, which helps the body more effectively fight the cold,” said Professor Yakubu.

    So instead of getting wrapping a scarf around your face before going out, just have a morning sex with your girlfriend (or even your wife - who are we to judge you?) - It is more efficient.

    #sex #exolover #health #morning #morningsex #bloodpressure
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  • BDSM, not only painful, but also healthy

    According to a study published in the journal with the intriguing title “The Psychology of Conscious: Theory, Research and Practice” BDSM has a positive effect on the psyche. Both the dominant and the submissive.

    The study involved 14 people aged 23 to 64. All participants practice BDSM regularly. Scientists asked them to do BDSM stuff and then, within a few hours after such a practice all 14 got tested. Also, experiment participants were tested for mood.

    It turned out that those of the participants who were submissive experienced a pleasant feeling of slowing down time and became much calmer than before BDSM activity. And those who acted as a dominant began to feel more confident and showed great creativity.

    So BDSM is a pretty healthy pain as you can see.

    #sex #exolover #bdsm #health #psyche #dominant #submissive #mood
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